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Today's UV index
Kart med UV-indeks ØsteråsØsteråsKise by MjøsaKise by MjøsaLandvik by GrimstadLandvik by GrimstadFinseFinseBlindernBergenBergenTrondheimTrondheimNy-ÅlesundNy-ÅlesundAndøyaAndøya  
UV index Category Recommended protection
11+ Extreme Extra protection is definitively necessary. Avoid the sun and seek shade.
10 Very high Extra protection is necessary. Avoid the sun between 12 PM and 3 PM and seek shade. Use clothes, a hat, sun glasses and apply sunscreen with high factor (15-30) regularly.
9
8
7 High Protection is necessary. Take breaks from the sun between 12 PM and 3 PM. Use clothes, a hat, sun glasses and apply sunscreen with high factor (15+).
6
5 Moderate Protection may be necessary. Clothes, a hat and sun glasses give good protection. Don't forget the sunscreen.
4
3
2 Low No protection is necessary.
1
 
The map shows today's maximum UV index values up to the time you entered this page, and from the nine measurement locations in the Norwegian UV network. Click on the name of a location to see the graph with the measurements from this station.

What is UV index? (in Norwegian)