Today's UV index
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UV index |
Category |
Recommended protection |
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11+ |
Extreme |
Extra protection is definitively necessary. Avoid the sun and seek shade. |
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10 |
Very high |
Extra protection is necessary. Avoid the sun between 12 PM and 3 PM and seek shade.
Use clothes, a hat, sun glasses and apply sunscreen with high factor (15-30)
regularly. |
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9 |
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8 |
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7 |
High |
Protection is necessary. Take breaks from the sun between 12 PM and 3 PM. Use clothes,
a hat, sun glasses and apply sunscreen with high factor (15+). |
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6 |
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5 |
Moderate |
Protection may be necessary. Clothes, a hat and sun glasses give good protection.
Don't forget the sunscreen. |
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4 |
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3 |
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2 |
Low |
No protection is necessary. |
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1 |
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The map shows today's maximum UV index values from the nine measurement locations
in the Norwegian UV network. Click on the name of a location to see the graph with
the measurements from this station.
What is UV index? (in Norwegian)
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